Blog

June 25, 2024

|

boudoir

Life After Forty: Intentional Personal Growth

Whoever said life after forty was over the hill was wrong! Life after forty can still be full of intentional personal growth. Don’t believe me? Look to the...

Read Post

June 18, 2024

|

coaching

Grace, Strength, and Resilience: How to Be Fierce At 80

There's something truly remarkable about meeting a woman who embodies grace, strength, and resilience all at once. This is more than apt for our Fierce After...

Read Post

June 4, 2024

|

coaching

It's Never Too Late To Start Over: How To Find Fierceness After 40

Have you ever thought it’s too late to start over? As you read this post about one of Show Your Spark’s recent clients, you will discover an example of how to...

Read Post

June 11, 2024

|

coaching

Why Celebrate Women Over Forty: A Comeback Year Story

Show Your Spark’s Fierce After Forty Project celebrates the beauty, strength, and wisdom of women over the age of forty. Why celebrate women over the age of...

Read Post

May 21, 2024

|

coaching

One Important Lesson Learned After Forty: Prioritize Self-Care

Have you learned to prioritize self-care? Today’s Show Your Spark Fierce After Forty participant has! But it hasn’t always been easy. Learning to...

Read Post

May 14, 2024

|

coaching

Fierce and Unstoppable: A Conversation with Dawn

Spark Alumni Dawn isn't just a participant in our Fierce After Forty Project - she's the embodiment of it. Pushing herself out of her comfort zone to be...

Read Post

April 2, 2024

|

coaching

Fierce After Forty: Being Proud to Be Me

Are you able to say you are “proud to be me?” For many women, the path to self-love and self-confidence is long and riddled with potholes along the way. Each...

Read Post

May 7, 2024

|

coaching

Speaking Up, Speaking Out: An Important Conversation About Aging Well

What does it mean to be fierce after forty? According to our recent Spark Alumni Nancy, it takes equal parts ferocity and vulnerability. There’s a movement...

Read Post

April 30, 2024

|

coaching

It Takes Time to Become a Woman Over Forty

“It takes time to become a woman over forty.” This quote, from one of our recent Fierce After Forty Alumni, is such a simple yet profound...

Read Post

March 19, 2024

|

boudoir

The Secret to Being a Fierce After Forty Woman: Self-Trust

What’s the secret to being a “fierce after forty” woman? The Answer: Self-trust! If you could give advice to your younger self, what would you say? That’s one...

Read Post

April 23, 2024

|

coaching

One Woman's Search for Self-Acceptance: Finding Fierce Within After Forty

Can a photography session aid one's search for acceptance and change the way one looks at themselves? For this Fierce After Forty Spark Alumni, the answer is...

Read Post

March 12, 2024

|

coaching

Lessons From Adversity: One Woman’s Fierce After Forty Story

Life has a way of teaching us lessons from adversity, especially for women in their forties experiencing upheaval in their lives. From the loss of loved ones...

Read Post

April 16, 2024

|

coaching

How To Make Forty a Fresh Start: Being Fierce After Forty

It used to be said that forty was over the hill. But what if we learned how to make forty a fresh start instead of the beginning of the end? That’s the...

Read Post

March 26, 2024

|

coaching

How To Find Your Inner Fierceness In Life: One Woman's Story

A decade ago, if you had asked Spark Alumni Bridget to describe herself, she might have had a different answer than she now gives. As a woman approaching 50,...

Read Post

April 9, 2024

|

coaching

How to Find Confidence After Forty: One Woman's Journey

Is confidence after forty possible? At Show Your Spark, we say YES! Not only is it possible, but as we’ve recently discovered during our Fierce After Forty...

Read Post

May 28, 2024

|

boudoir

Fierce After Forty: Learning To Overcome Ageism

Time changes everything- our bodies and our perspective. For this Fierce After Forty Participant, the act of showing up to her photography session took her on...

Read Post

February 6, 2024

|

coaching

Rising From the Flames - A Fierce Phoenix Over Forty

From teenage pregnancy and the shadows of addiction to the grace of 18 months' sobriety and the pursuit of lifelong learning, Spark Alumni QueenChiya's story...

Read Post

March 5, 2024

|

boudoir

Over the Hill at Forty: Picking up Speed in Life

Are women over the hill at forty? Our recent client says “No!” That’s not all she is saying “No” to these days! After decades of prioritizing others in her...

Read Post

February 27, 2024

|

boudoir

On Learning How to Live Life Without Limitations: One Client’s Story

Many women, whether it is through nature or nurture, spend their younger years living with limitations. As they move into their forties, fifties, and beyond,...

Read Post

February 20, 2024

|

coaching

Homecoming Workshop: Community, Breathwork, and Movement

When was the last time you gathered with other women in a safe, nurturing environment where you found connection and personal growth? At Show Your Spark, we...

Read Post